Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn’t want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently - and to become the person who utilizes his potential instead of continuously squandering it. In 2017, after two decades of battling addiction, Jesse embarked on a life-altering path toward long-term addiction recovery. This podcast delves into the nuances distinguishing sobriety from long-term recovery. Jesse shares his personal experience, transitioning from the depths of addiction to a proactive journey of change. Discover the power of a growth mindset, the art of processing and releasing emotions, the significance of nurturing relationships, the importance of self-forgiveness, and building a fulfilling life beyond addiction - through the powerful Neuro-Linguistic Programming lens. Jesse’s story is a testament to the transformative power of recovery, providing insights and support for others on their journey. Join Jesse as he navigates the complex yet rewarding terrain of long-term recovery, featuring real-life stories, expert recovery coaching advice, and a supportive community. This podcast is a beacon of hope and guidance for anyone seeking to turn the page from addiction to a life of purpose and joy.
Episodes
Friday Sep 06, 2024
Early sobriety, longterm recovery, and 300 episodes
Friday Sep 06, 2024
Friday Sep 06, 2024
Ep #300: Seven years of sobriety and 300 episodes later, I've learned some powerful lessons, and the first one is that it's all about progress, not perfection. We don't need to be perfect; it's the progression we seek, and to manifest progress, we must keep showing up.
Mindset is everything—how you think determines how you live. Shifting from a fixed to a growth mindset changed everything for me, and it can be for you, too.
Emotional resilience? It's your superpower. Life throws challenges, but learning to bounce back without turning to old habits is critical. And speaking of habits—self-talk can make or break you. How you talk to yourself either pushes you forward or pulls you back. Reprogram your mind to be your biggest cheerleader, not your harshest critic.
Connection is the opposite of addiction. We can't do this alone. Building meaningful relationships is a game-changer. And when setbacks happen—and they will—they're just setups for comebacks. Every stumble is a chance to grow stronger. Sobriety is only the beginning. The real work starts once the substances are gone—it's about building a bigger, more fulfilling, and always-evolving life.
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Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!
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Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!
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